Everyone has heard the old saying, “An apple a day keeps the doctor away,” but it's not just an old cliche, it’s true in a lot of ways. Apples have a variety of helpful vitamins, minerals, and fiber that make them extremely healthy. They can help with disease...
Because all of us have been brought up eating junk food, well most of us, it is not easy to change our eating habits. Your eating habits have developed since childhood based on what your mothers or fathers cooked and what your psychological make-up was...
Cholesterol is a wax-like substance present in the cell membranes of body tissues and is carried in the blood plasma. It is a sterol (alcohol and steroid combination), also called atherosclerotic plaque. The body requires cholesterol to form and sustain the...
When you get a bug bite, it can cause stinging and burning, itching, and redness around the area where you were bit. If you use essential oils on the bite, it can help relieve many of these symptoms and speed up the healing process. Try out some of these oils for your...
If you have arthritis, you know how frustrating it can be when the pain keeps you from completing normal activities. In addition to seeing your doctor for medical treatments, it is also good to try some natural remedies at home, such as with essential oils. Plants...
Essential oils can be used for many things, but are most often used in aromatherapy. This is when you take advantage of the scents of the oils, which can then heal your mind and body. Try some of these popular essential oils for aromatherapy purposes. How Aromatherapy...
If you suffer from allergies, you might be looking for a natural remedy. Essential oils are actually an exceptional way to help get rid of your allergy symptoms and start to experience relief. Here are some things to know about using essential oils for your...
Important things to know: Uterine fibroids are abnormal growths of muscle tissue that form on the walls or inside the uterus. Symptoms include irregular bleeding between periods and pelvic pain. Estrogen and progesterone play a role in fibroid growth. You may not even...
Every one of us feels down and unhappy at one point or another in our lives. Life is a mixed bag of happiness and sadness and it is never easy to remain happy and contempt every day of our lives. At times, we may feel so upset to a point of desperation but will...
Parsley is an herb plant, spice and vegetable that has been included in Mediterranean and Eastern European cuisine for thousands of years, not just because of the taste it adds to dishes, but also because of its fabulous healing properties. Although it looks...
Leaky gut syndrome is actually a common problem with millions of individuals suffering from it without even knowing they have it. You might be thinking that leaky gut syndrome only affects the GI tract but, in actuality, it affects your entire body. Many health...
It is generally accepted that stress plays a major role in the development of practically all disease, including the problem of peptic ulcer. Science shows that stress produces the “fear, flight, or fight” response, which leads to an increased production in adrenaline...
