Latest Posts

Boost Your Health With Using Chaga Mushrooms

Boost Your Health With Using Chaga Mushrooms

Chaga Mushrooms(Inonotus Obliquus) is a medicinal mushroom that grows on birch trees in cooler regions. This magical mushroom is fairly unknown but really does have a history. In the East, it has been consumed for centuries as a therapeutic or medicinal tea for all...

read more
An Anatomy Of The Aging Process

An Anatomy Of The Aging Process

We each begin to age as soon as we become mature. Some people can have the first signs of graying hair as early as in their 20s. Getting older is a natural process and it causes our bodies to change. It might show up as a little bit of extra weight around...

read more
12 Ways To Train Your Brain To Defy Aging Clichés

12 Ways To Train Your Brain To Defy Aging Clichés

It is a complete myth that your brain goes soft, and you lose cognitive dysfunction by the process of normal aging. Unless you have some illness leading to cognitive delay, you can have a brain that thinks in the same way you did when you were younger.As with...

read more
7 Ways To Get More Nutrient Rich Tomatoes Into Your Diet

7 Ways To Get More Nutrient Rich Tomatoes Into Your Diet

While the debate goes on as to whether tomatoes are classified a fruit or a vegetable, there’s no doubt they are delicious and incredibly healthy for you! Just for the record, they are technically a fruit. For some people eating tomatoes is an acquired taste. They...

read more
5 Characteristics Of People Who Are Aging Well

5 Characteristics Of People Who Are Aging Well

No one is from getting old, but we may as well enjoy life while we can with health and happiness. The biggest problem with aging for many of us is that it can diminish our quality of life; we just can’t do the things we were able to do when we were younger. Many would...

read more
7 Ways To Get More Nutrient Rich Kale Into Your Diet

7 Ways To Get More Nutrient Rich Kale Into Your Diet

Kale scores a perfect 1000 on Dr. Furman’s ANDI, Aggregate Nutrition Density Index.Kale is low in calories, high in fiber, and has no fat. It is excellent for aiding digestion and eliminating toxic waste from your body and is loaded with essential vitamins and...

read more
Learn Why You Should Cut Back on Sugar?

Learn Why You Should Cut Back on Sugar?

There are a lot of reasons to reduce your sugar intake, from saving your teeth to boosting your immune system. Sugar is also one of your skin’s worst enemies it can cause wrinkles and make acne and other skin conditions worse You Can Lose Weight One of the top reasons...

read more
50 Healthy Food Swaps (Skip the Junk Food Better Choices)

50 Healthy Food Swaps (Skip the Junk Food Better Choices)

Congratulations on your decision to eat a healthier diet!  Eating healthy food can sometimes be a daunting task. It seems that every month a new study shows up saying that carbohydrates, sugar, meat, sweets, dairy products, processed foods, or just about...

read more
The Best Choice for Hay Fever Remedy BM188

The Best Choice for Hay Fever Remedy BM188

Hay fever, also known as allergic rhinitis, causes symptoms such as a runny nose, itchy eyes, congestion, sneezing, and sinus pressure. Hay fever is not caused by a virus but by an allergic reaction to outdoor and indoor allergens such as pollen and dust mites....

read more
Allergic Skin Reactions & Rashes Treated in Natural Ways

Allergic Skin Reactions & Rashes Treated in Natural Ways

A skin rash is a change in your skin’s color, appearance or texture; it is often itchy, painful and inflamed. Rashes can happen for various reasons. They can be caused by exposure to plants such as poison ivy and sumac, or even from allergic reactions to...

read more
Hemorrhoids Relief

Hemorrhoids Relief

Why are Hemorrhoids so Common? Hemorrhoids are sometimes known as piles. They are swollen veins in the anus and lower rectum, which are very similar to varicose veins. By the age of 50, approximately half of all adults have experienced hemorrhoids. An estimated 10...

read more
Cells salts & Biochemic Medicine

Cells salts & Biochemic Medicine

The use of cell salts is rooted in the cell theory of Virchow, who discovered the body is really a collection of cells, and therefore, medical treatment should be directed towards the individual cells of the body. Schuessler elaborated on Virchow's work; he...

read more
Knows About the Key Facts About Emotional Health

Knows About the Key Facts About Emotional Health

Anxiousness, love, happiness, anger, excitement, fear. There is a range of human emotions, and it is ever-growing, with much room for nuance. Why do we feel anxious? Why do we feel anger or excitement? How do these emotions manifest, and what does it teach us?...

read more
Learning to Manage Difficult Emotions in Life

Learning to Manage Difficult Emotions in Life

We all experience difficult emotions. It’s part of the human experience. After all, our emotions are the basis of our primal survival instincts. Our ancestors evolved in an environment of eating or be eaten and fight or flight. It’s possible that fight or flight was...

read more
Meditation for Improved Mental Health & Living

Meditation for Improved Mental Health & Living

As scientists, doctors, and researchers grapple with the medical and mental health problems of today, they are increasingly examining alternative and complementary therapies that can help combat the forces and stressors of modern life that influence health...

read more
Positive Thinking And Your Emotional Health

Positive Thinking And Your Emotional Health

The power of positive thinking is stronger than many of us even realize. The more positive you are, the more likely the outcome seems to be. We already know a wide variety of ways in which positive thinking can improve many parts of our overall wellbeing,...

read more
Positive Thinking Brings Your Joy

Positive Thinking Brings Your Joy

The power of positive thinking is stronger than many of us even realize. The more positive you are, the more likely the outcome seems to be. We already know a wide variety of ways in which positive thinking can improve many parts of our overall wellbeing, but what can...

read more
Top 5 Natural Methods To Improve Digestion

Top 5 Natural Methods To Improve Digestion

Poor digestion can affect your whole body in a variety of ways. Poor digestion can lead to digestive problems like bloating, heartburn, constipation, gas, food allergies, and the symptoms of irritable bowel syndrome or IBS. Poor digestion can also cause you...

read more
Processing Your Feelings for Improved Emotional Health

Processing Your Feelings for Improved Emotional Health

For most of us, processing our emotions is not a natural or instinctual activity. Our culture places a high value on rational thought and analysis and little worth on feelings. So, we do not teach our children healthy and productive ways to process emotions, which...

read more

Your Health and

Well-being is

our top Priority